Η έλλειψη ύπνου αυξάνει το σωματικό βάρος και οδηγεί σε παχυσαρκία, δείχνει μελέτη
Το σωματικό βάρος αυξάνει η έλλειψη ύπνου, καθώς ουσιαστικά προάγει την υπερβολική πρόσληψη ενέργειας χωρίς να!-->…
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