Στρες: 9 στρατηγικές που μπορεί να μας ανακουφίσουν
Πολλοί άνθρωποι έχουν χρόνιο άγχος και στρες. Συνήθως έχουν νευρικότητα, ταραχή, ένταση, αυξημένους παλμούς και…
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