Το τρέξιμο που καίει περισσότερο λίπος, ενισχύει το μεταβολισμό και θωρακίζει την…
Ο χειμώνας έρχεται με πολλά «αρνητικά»: Η θερμοκρασία πέφτει, η μέρα μικραίνει, ο καιρός χαλάει. Ολόκληρη η φύση…
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