Άνοια: Μειώστε τον κίνδυνο με τρεις απλές ασκήσεις στο γραφείο
Αναρωτιέστε αν μπορείτε να φροντίσετε τον εγκέφαλό σας χωρίς καν να σηκωθείτε από την καρέκλα σας; Ορισμένες απλές…
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